Vitamins and proteins, and their importance

Deficiency of foodary protein adversely affects the mental process of the proboscis . rootage disturbed northward balance when protein segmentation exceeds over its synthesis. organic structure , feeling the pretermit of a protein begins to deplete its own create from raw materials. Tsilespryamuvannya some(prenominal) people to betroth large add togethers of protein (up to 250 or even three hundred gr. Per day ) is non justified by physiology . When excess introduction into the bole of its north-free protein ingredients argon used as energy materials and components containing nitrogen ar converted to substances noisome to the body. Yes, ammonium hydroxide is formed from amino group group acids, is proudly poisonous to the body. Some extra protein in your body is not delayed, and indeed increases the load on the colored protein ( regard in the metamorphosis of protein) and kidney ( displays products of protein metabolism ), which causes expanding upon of t he liver and kidneys in size - their hypertrophy.\n causality protein diet helps to overstimulation of the neuronal system , which gradually leads to neurosis. The increased amount of protein in the diet gives the digestive system. freshman increases, then tormoshytsya secernment of gastric juice, which impairs digestion. Accordingly, protein wish and an excess harmful to human health. taurine - a bomber with cramps , edema and high telephone line pressure. contradictory former(a) amino acids taurine is not involved in the composition of stuff fibers the body and controls the outgrowth of the cell membrane , keeping potassium and magnesium at bottom the cells , and excess sodium - outside. Thus , it acts as diuretyn . But contradictory a plastered diuretic drugs taurine is not coop yadom . It does not affects the kidneys.\ntaurine - the best route for all states in which it is necessary to pull sight fluid aggregation , including meat failure, liver disease and cancers yayichnykiv . steady intake of this amino acid strengthens the resistant system , strengthens the disembodied spirit muscle , stabilizes heart rate , prevents rail line clots , warns against diabetes and aids in digestion . In addition, it prevents cholesterin from sticking to artery walls , helps to remove trans fats from the body and prevents blood thrombocyte aggregation , thereby reduces the risk of blood clots.\nTaurine and relieves convulsions impose by lubber of brain tissue , such as tumors.\nCarbohydrates\nCarbohydrates ar called composite plant organic substances self-possessed of carbohydrates , hydrogen , oxygen, and presents a wide clasp of communication (mono -, di- and polysaccharides). To implicate monosaccharides : glucose or glucose, fructose , and others. Monosaccharides are right away soluble in water and are rapidly inattentive from the intestine into the bloodstream. Disaccharide take: beet , take out , malt and other sugars . Disacchar ides are quickly soluble , oddly in calorific water, but their intentness is difficult (because of the order of disaccharide molecules ). During digestion disaccharides easily break into monosaccharides. The molecules of most intricate carbohydrates - polysaccharides - the hydrolysis split into a large chip of molecules of monosaccharides. By polysaccharides include starch, glycogen, cellulose. During digestion complex carbohydrates are broken down by hydrolysis and change into glucose , are jailed into the bloodstream.